Overtraining Risk Alert System

Catch overtraining risk before it becomes a performance drop or an injury.

Overtraining risk building up in a client's physiology often isn't obvious until performance drops or an injury happens. This workflow detects overtraining risk signals in a client's wearable data automatically and alerts the coach, catching the buildup before it shows up as a drop in performance or an injury.

This is a ready-to-import n8n automation workflow (delivered digitally after purchase) built for fitness and wellness coaching businesses. Once purchased, use your automation platform at https://dynamic.dmimautomation.com to access and import the workflow into your own n8n instance.

What's included:

• Fully documented n8n workflow JSON
• Built-in sticky-note setup guide
• Node-by-node explanation of what each step does

Requires: an n8n instance and a wearable data platform API key, an OpenAI API key, and a Slack workspace credential.